(I've emailed your Labor Land Guide - It should arrive shortly)
"Shalene really prepared our hearts and minds for the birthing process. I am a firm believer now that a lot of what you go through is the battle of the mind. There's a bigger battle that goes on with your mind and how you will respond to the pain. Shalene’s workshop was very helpful and prepares you to be confident and you learn practices to cope with pain. "
"I really used the pain coping techniques I learned during labor. eu. Nullam eget egestas orci."