Coupon code for "Pain Coping" Workshop below.
This class focuses on developing a pain-coping mindset, pain-coping practices, and processes to deepen your determination and ability to cope with the intensity of labor.
When I talk to moms about childbirth and ask what they are most anxious about, their response is most definitely . . . the pain!
Regardless of how you plan to birth, with or without medication, the experience can be intense mentally and physically.
It is important to understand the pain coping mindset and the “normal” pain of labor. There is a difference between pain and suffering.
1) Add [email protected] to your safe sender list.
2) Don't let pregnancy brain get you, add the training date and time to your calendar!
3) To get in on the conversation, be sure to join our private Facebook group, "Pregnancy and Postpartum Talk"!
4) Follow me on Instagram for fun posts on pregnancy and postpartum news, tips, and more!
What week pregnancy are you in?
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