Live from Pregnancy and Postpartum Talk

In these chats I go over ways to prepare your heart, mind, and body for birth and motherhood including an assortment of topics such as:

  • How to prepare for the intensity of labor.
  • How your partner can support you.
  • How to care for yourself when you have a newborn.
  • How to prepare mentally and emotionally for the journey of motherhood.
  • How to enter into postpartum bliss and minimize the risk of postpartum depression.

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Begin preparing for your birth now!